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Tuesday, 04 March 2008 |
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A Honey of a Chili Ingredients: 1 package (15 oz.) firm tofu
1 Tablespoon vegetable oil
1 cup chopped onion
3/4 cup chopped green bell pepper
2 cloves garlic, finely chopped
2 Tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon crushed red pepper flakes
1 can (28 oz.) diced tomatoes, undrained
1 can (15-1/2 oz.) red kidney beans, undrained
1 can (8 oz.) tomato sauce
1/4 cup honey
2 Tablespoons red wine vinegar Directions: Using a cheese grater, shred tofu and freeze in zippered bag or airtight container. Thaw tofu;
place in a strainer and press out excess liquid. In large saucepan or Dutch oven, heat oil over
medium-high heat until hot; cook and stir onion, green pepper and garlic 3 to 5 minutes or until
vegetables are tender and begin to brown. Stir in chili powder, cumin, salt, oregano and crushed
red pepper. Stir in tofu: cook and stir 1 minute. Stir in diced tomatoes, kidney beans, tomato
sauce, honey and vinegar. Bring to a boil; reduce heat and simmer, uncovered, 15 to 20 minutes, stirring occasionally.
Makes 8 servings 
For more recipes, healthy hints and useful information, go to www.Honey.com Recipe kindly provided by Bee Movie ™ & © 2007 DreamWorks Animation L.L.C.
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Last Updated ( Wednesday, 05 March 2008 )
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