Fruit Smoothie PDF Print E-mail

  

Fruit Smoothie

 

 

 

Ingredients:

 

1 pint fresh strawberries or 2 cups frozen strawberries, stemmed and sliced, slightly thawed

1 cup 1% milk

1 cup (8 oz) plain or vanilla low0fat yoghurt

1/2 cup honey

1 teaspoon vanilla extract

1 cup crushed ice 

 

 

Directions:

In a blender or food processor container, combine all ingredients; process until smooth. Serveimmediately. For variety, use 2 cups any fresh or frozen fruit or combination of fruits such assliced strawberries and bananas or sliced peaches and whole raspberries. 

Makes 4 servings

 

 

For more recipes, healthy hints and useful information,

go to www.Honey.com

 

Recipe kindly provided by Bee Movie ™ & © 2007 DreamWorks Animation L.L.C. 

 

Last Updated ( Wednesday, 16 January 2008 )
 
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