| Mango Chicken |
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| Saturday, 30 June 2007 | |
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Yummy Mango Chicken
Ingredients:
1/4 cup honey 1/4 cup fresh lemon juice 2 teaspoons freshly grated lemon peel 1 ripe mango, peeled and diced 1 small onion, peeled and quartered 2 fresh jalapeno peppers, halved and seeded 2 teaspoons paprika 2 teaspoons vegetable oil 1-1/2 teaspoons garlic salt 1/2 teaspoon ground cinnamon 1/2 teaspoon freshly ground black pepper 1/2 teaspoon ground allspice 4 boneless, skinless chicken breast halves 1 Tablespoon vegetable oil
Directions: In a small bowl, combine honey, lemon juice and lemon peel; whisk until well blended. Remove1/4 cup of mixture to food processor container; set aside. Add mango to honey-lemon mixture inbowl; toss to coat. Store in refrigerator. Add onion, jalapenos, paprika, oil, garlic salt, cinnamon,pepper and allspice to honey-lemon mixture in a food processor container. Process until veryfinely chopped, scrape down sides when necessary. Spread mixture evenly over both sides ofchicken breasts. Spread oil in a 13 x 9-inch baking pan. Arrange chicken breasts in pan. Bake at375°F for 25 to 30 minutes or until cooked through. Remove chicken to serving platter; top withreserved mango.
Makes 4 servings
For more recipes, healthy hints and useful information, go to www.Honey.com
Recipe kindly provided by Bee Movie ™ & © 2007 DreamWorks Animation L.L.C.
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| Last Updated ( Saturday, 12 January 2008 ) |
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