NEW!
Meal Packages and Meal Planner

The Canny Cook takes care of all your nutritional needs in one easy to use meal planning solution. Whether you are planning the meals and shopping for a busy family, a house full of athletes or just want to ensure you save time and money, The Canny Cook is the smart meal planning solution for you. Now you can add new meal packages designed by Dietitians with your specific requirements in mind. Check out our products page for more info.

Doctors, Dietitians and your personal trainer have been telling you to plan what you eat. The Canny Cook takes away the confusion with an easy to follow rating guide. Each recipe has been analysed by the Dietitians from Eat Smart Nutrition Consultants as heart friendly, weight friendly, low GI, carbohydrate and energy rich and/or protein rich. learn more

                                                                                   
    Heart Friendly         Weight Friendly             Low GI           Carbohydrate Rich       Protein Rich

In 3 easy steps we'll have your meals planned with a shopping list of all your groceries so that you can cook healthy and delicious meals every night of the week. Register Now

Step 1 - HUNT through our recipes or add your own favourites.

Step 2 - GATHER all your groceries from the list.

Step 3 - COOK up a storm and in no time you'll reignite your family's love of good food.

NEW! Meal Planner